Hello Friends,
This past weekend (August 16-18, 2008) was one of great inspiration and motivation!
At the Can Fit Pro Conference held at the Metro Convention Center, I met some absolutely amazing people!
Mark Whitwell, www.heartofyoga.com, is a truly remarkable person and teacher of yoga. His approach is welcoming to all. His teachings are applicable to everyday life. His music, available on iTunes is excellent to have on in the background during the day and when practicing "your yoga".
The Yoga Festival Toronto (www.yogafestivaltoronto.org) takes place August 22-24, 2008 at the National Ballet School, 400 Jarvis St. This will be my first year attending. It looks like an excellent line-up of guest lecturers and workshops. Join me!
Wishing you wellness,
Donna
Tuesday, August 19, 2008
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